Qoya with Sarah Waylett | Sunday, April 16th 4pm-6pm
Raven & Moon

Qoya with Sarah Waylett | Sunday, April 16th 4pm-6pm

Regular price $25.00 $0.00 Unit price per

Welcome to Qoya!

Qoya is an incredible dance movement practice based on the simple idea that through movement, we remember. We remember that our physical essence is wise, wild, & free! Wise, wild, & free also draw reference to the movement forms we practice in Qoya, wise, the wisdom traditions of yoga, wild, the wild and creative expression of dance, & FREE, free to feel & revel in pleasure in the body through movement.

Qoya is a safe & sacred space for people who identify with feminine energy to drop into their bodies, to feel, to find the truth in their bodies, in a non-judgmental environment, filled with love, connection, & authenticity!  The beauty of Qoya is that you can't do it wrong! There are no levels, no intimidating fancy dance steps to learn, & every class has a new theme that speaks to the heart.

When we let go of having to "do it right", & instead move to find our truth, we can begin to follow our hearts, & our true north in all parts of our lives.  You can learn more at www.qoya.love

Every Qoya class has a theme & our theme for March is Root to Rise (celebrating the coming of Spring).


Class is on Sunday, April 16th from 4 – 6PM

Investment: $25

See you at Qoya!


About Qoya Teacher, Sarah Waylett:

Sarah is a recovering perfectionist & a serial burnout-overachiever. Over time to cope, she studied methods to manage her severe anxiety through yoga & Qoya dance movement. At the same time, she also began to apply the human-centered, design thinking methods she used to facilitate business problem solving to her personal questions. The more she practiced these evidence-based methods, the more they worked their magic as a catalyst for her as well as her teams & organizations! Sarah now shares her way of working to manage & recover from burnout with the world through her company, Dreamgarten.  She believes that when you guide people to find what’s inside themselves & encourage them to think about the human at the center of any problem, the creativity they bring to solving those problems is endless.