10 Minute Meditation | LIVE | Facebook & Instagram Fridays at 9am

Whether you have had a long week or just need to center before the weekend, you can join us wherever you are EVERY FRIDAY on Facebook & Instagram for a 10 Minute Meditation! 

We will do a brief Crystal Meditation (each week using our Crystal of the Week) followed by a relaxing Sound Bath to get you feeling grounded, calm & collected, just what you need to tackle the weekend! 

No need to sign up, just make sure you follow us on the platform of your choice & turn on notifications, so you know exactly when we go live!